Our Services
At True Balance Chiropractic, we provide gentle, professional chiropractic care and complementary therapies tailored to every stage of life. From newborns and busy parents to active grandparents, we support your family’s journey to moving, growing, and thriving.
Chiropractic Care
At True Balance Chiropractic Hurstville, we believe feeling well shouldn’t be a luxury. Chiropractic care focuses on helping your body move and function at its best by supporting spinal and joint health, improving mobility, and easing everyday aches and tension.
Whether you’re dealing with headaches, neck or back pain, pregnancy-related discomfort, postural strain, or simply wanting to move and feel better, our approach is tailored to you. We take the time to listen, understand your concerns, and provide gentle, hands-on care in a calm and welcoming environment.
Pregnancy Chiropractic
Pregnancy is a time of constant change. As your body adapts to support a growing baby, it’s common to notice new aches, tension, or discomfort. Changes in posture, weight distribution, hormones, and pelvic movement can place extra stress on the lower back, hips, pelvis, ribs, neck, and shoulders.
At True Balance Chiropractic Hurstville, we provide gentle, tailored pregnancy chiropractic care designed to support comfort, movement, and wellbeing throughout every stage of pregnancy. Whether you are early in your pregnancy or preparing for birth, care is adapted to your body, your symptoms, and each stage of your pregnancy.
Paediatric Chiropractic
As children grow, their bodies move through constant stages of development — from tummy time, crawling and walking to school, sport, and everything in between. Along the way, bumps, falls, growth changes, posture, and everyday physical demands can influence how they move and feel.
At True Balance Chiropractic, we provide gentle paediatric chiropractic care tailored to babies, children, and adolescents in a calm, supportive environment. Every child is different, which is why care is adapted to their age, stage of development, and individual needs.
Dry Needling
Muscle tension, tightness, and persistent soreness can sometimes linger even when joints are moving better. Dry needling is a technique used to help release muscular tension, ease trigger points, and support movement by targeting tight or overactive muscles.
At True Balance Chiropractic, dry needling is often used alongside chiropractic care as part of a personalised treatment approach. While chiropractic adjustments focus on improving joint motion, movement, and function, dry needling works directly with the muscular system – helping to reduce tension and improve muscle mobility. Together, they complement one another to support more comfortable movement and better overall function.
Sleep Support
Quality sleep plays an important role in how the body feels, moves, and recovers. We spend 1/3 of our lives asleep! If you’re waking with neck stiffness, shoulder tension, headaches, lower back discomfort, or feeling like you “slept wrong,” your sleep setup may be contributing more than you realise.
At True Balance Chiropractic Hurstville, we offer practical sleep support guidance as part of your care, including personalised pillow fitting and sleep ergonomics advice. Rather than a one-size-fits-all approach, we consider your body shape, sleeping position, posture, areas of tension, and comfort preferences to help support better comfort and alignment overnight.
Conditions We Treat
We manage a wide range of musculoskeletal conditions to help you find relief, restore movement, and achieve long-term physical comfort.
Ready to Find Your Balance?
Book an appointment online or contact our Hurstville clinic today to speak with Dr Terri Anne Kayrouz.